At Whole Hearted Wellness, we embrace holistic health for a balanced life – mind, body, and soul. Whether you’re looking to enhance your well-being, prevent health issues, or maintaining good health, I’m here to help you. I offer whole food nutrition education, focusing on using food as medicine, with a wide variety of workshops including sourdough making, kombucha crafting, and milk Keifer creations. We have community gardening opportunities and offer various wellness practices. We also provide guidance in mindfulness and energy practices to support your personal awakening. I’m committed to guiding you through life’s transitions, promoting growth and well-being.