Brene Brown talks about the courage within vulnerability. But vulnerability can be scary and sometimes painful – you’re opening yourself up, and you don’t know what will happen! Will you get judged or knocked down? Will you fail? What if your worst critics were right? Luckily, it is possible to work through whatever feelings are in your way, whether it’s shame, self-criticism, or just a feeling of emptiness. You can start finding ways to support yourself in your quest! Counselling is a great place to be heard and supported, to find a path forward. MaryMunro.ca