Do you know that when you have a problem such as anxiety, depression or personal difficulties, the key to getting unstuck lies in the depth of your subconscious mind? 95% of our problems and issues can be resolved through accessing your subconscious mind. Clinical Hypnotherapy is a brief therapy that uses your subconscious mind to correct imbalanced thinking and remove negative beliefs, thoughts and attitudes. When other therapies have not worked, many people find hypnotherapy to be the key for lifelong change. During hypnotherapy, you reach a state of relaxation. In this state, you are receptive to beneficial suggestions which are given directly to the subconscious mind. One misconception is that a hypnotized person is under the command of the hypnotist. This is not the case; you are in control of yourself at all times and cannot be made to do anything that is against your will. In fact, you gain more control over yourself, your health and your quality of life through hypnotherapy.

Germana Rovinelli, Certified Clinical Hypnotherapist
Germana.ca