Everyone experiences anxiety in one form or another depending on what is going on in their lives. Imagine if you were to experience an anxiety attack every day? Sometimes when you can’t control it with your mental health toolbox, you need to go deeper to work with the triggers and the root of the problem. Hypnosis does just that, it bypasses your critical thinking and works with the subconscious mind to discover and reframe the stories that your critical mind have made to be true, and in doing so it creates a more positive story.