October 22 + 23. 10-3pm. Brain Booster Brian Camp presented by Tanja Yardley, Physiotherapist, brain health clinician & Martina Forster, Occupational Therapist, Cognitive Behavioral Therapist. Brain health is a critical piece of your overall health. Are you or someone you care about experiencing cognitive and mental health changes? Learn how to create an optimizing environment for your brain, how to manage your energy, foods for peak brain performance and how to boost your attention and focus. In a safe and supportive space learn exercises and techniques to create a home program to foster continued brain health.
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