Our innovative program dedicated to healing your heart, overcoming obstacles, and enhanc-ing your awareness and presence in the world. According to the HeartMath Institute, heart coherence is “a physiologi-cal state where the body’s systems, including breathing, heart rhythms, brain rhythms, and hormonal responses, are in sync.” Research indicates that heart coherence naturally occurs when we engage in inner work, resulting in reduced mental and emotional stress, and fostering greater inner security and stability. Join our small group sessions for a unique journey toward deeper self-love, which in turn enables deeper connections with others.

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