Quitting Smoking is the most important step you can take to improve your overall health. Within hours of quitting smoking, your risk of stroke drops by 40%. And, after 1 year, your risk of heart disease will have dropped by 50%. Becoming tobacco-free is difficult and often takes more than 1 try to be successful. Your Pharmasave Pharmacist can discuss available options, such as medications, or nicotine replacement items and guide you through a step by step plan which includes how to handle cravings and manage withdrawal symptoms. Take the first step in quitting for good. Speak to your Pharmasave Pharmacist today to discuss all your options.