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Keeping your New Year’s Resolutions

With the New Year comes New Year’s Resolutions! The best way to make, and keep, New Year’s Resolutions is by making SMART goals: Specific, Measureable, Agreed upon, Realistic and Time-based. Decide what you want to do or accomplish, and then break it down into smaller portions that are more easily attained. Write them down, put them somewhere visible and then get to work. The resolutions can be for health, work, family or for all the above. Pick one or two and you will be amazed at what you can accomplish when you break it down into smaller steps.

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