A mistake is only a mistake until the lesson is learned. Life is a classroom for the soul to grow and our hearts to expand. Our relationships are the playground where our patterns show up as we learn how to communicate our desires and needs, find our voices, practice having a back bone and standing up for what feels true. Sometimes we get caught in old patterns that go on repeat and need to discover what belief system feelings and energy inside keeps us stuck. Once the lesson is learned, then all guilt, judgment, shame, disappointment and hurt is important to release.
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