Those other things – toxins, allergens, cold and flu viruses are NOT what we are going to talk about. Welcome to LOVE Month! It is symbolized with a heart. Well, how is your heart? A month has passed since you made those New Year’s health resolutions. How are you doing? Since this is LOVE month, how is your Love life with yourself? Loving yourself, gives you the energy to love others and make the world a better place! When you love yourself, you dream BIGGER dreams; you possess more confidence and courage; and emanate positive energy!

Loving yourself is different from arrogance, self-centeredness and air of entitlement. Loving yourself is perceiving your value as a person including your gifts, talents, personality, values and vision that you are willing to share with the world. Truly loving yourself is more about giving than getting, more about investing in others than trying to collect. Fall in LOVE with yourself and choose HEALTH! You deserve it!