February brings love to mind, and that’s a good thing. Love creates, nourishes, rewards, and defines us. It affects how we communicate outwardly and feel inwardly. Counsellors are often asked to help with relationships and it does not take long before it is realized that love of any type (parental; sexual, intimate love of adulthood; demanding love with family and friends; and especially self-love) can get out-of-balance and negatively affect the relationship. Avoiding or suppressing old love issues clearly affects the present. Fortunately, even a small amount of awareness and acceptance about these love relationships can improve a relationship. Don’t wait to connect with a counsellor about difficulties with love of any type.