Making a school lunch desirable to eat and keep it uber-healthy is quite a challenge. Here are a few easy tips to help make your morning easier. At first, leave out whites. As in, white processed breads, sugar and dairy. Instead, keep your food colorful. Like a rainbow. Engage your child in conversation about their likes and needs, tell them that you would like to make the food more beautiful, fun and healthy. Bring your creativity into the lunchbox. Nowadays you can find different fun containers, bottles, and bags to keep your child’s lunchbox more fun when it’s open. Put your heart into it. Your kids will love it! Visit my website you will find more ideas plus a list with 7 foods which will upgrade your kid’s lunch this year.

Martina Vantuchova
www.martinahealthcoach.com