While ADHD is best treated with medication and therapy, many studies suggest that the supplements may be beneficial. Supplements for ADHD often include omega-3 fatty acids, zinc, magnesium, iron, and vitamin D. Omega-3s, found in fish oil, support optimal brain function, while zinc and magnesium are involved in neurotransmitter regulation and may aid in attention and focus. Iron deficiency has been linked to ADHD-like symptoms, making supplementation beneficial for some individuals. Vitamin D plays a role in cognitive function and mood regulation. Consulting with a healthcare provider is essential to determine appropriate dosages and ensure compatibility with other treatments.