Nutrition Month is a great time to consider the importance nutrition plays in our day-to-day lives. This year’s Nutrition Month theme centres around the idea that nutrition and healthy eating can look different from person to person. You may have special dietary restrictions based on one or more health conditions, or you may require a special diet to meet your unique nutrition needs. Proper nutrition is important for your overall health and may help prevent chronic health conditions. A trained home care provider can help with in-home food preparation to ensure your meals are nourishing and tailored to your needs!