Ways in which massage can potentially assist in relieving migraines include:
• Reducing muscle spasms or tension: Massage in the neck and shoulder regions can help to relax taught bands of tissue.
• Regulating hormones: Hormonal chemical changes can be controlled by massage therapy, which increases endorphin production and stimulates the parasympathetic nervous system.
• Decreasing trigger point pain: Neuromuscular therapy, also known as trigger point therapy, targets hyperirritable, tender tissue areas that can refer pain to other parts of the body.
• Improving circulation: Massage has been shown to increase blood flow, which in turn improves oxygen levels and can help reduce pain.