The holidays are a stressful time of year for many of us and it’s easy to over indulge in all the goodies this season offers. Our overindulgence and stress can lead to fatigue and many of us turn to caffeine as a way to lift our energy levels. Unfortunately, the caffeine in coffee and energy drinks creates an acidic environmental the body which contributes to fatigue, creating a vicious, ultimately unfulfilling cycle. Drinking Matcha, with its mix of L-theanine and caffeine does two things to help with fatigue and overindulgence. 1. It creates a feeling of energized calmness and 2. It creates an alkalizing effect in the body which both settles the stomach and reduces fatigue. Drinking matcha may just be the best gift you can give to yourself this holiday season.

Tiffanie and Kip Home
www.justmatcha.com