Why aren’t pelvic floor muscle exercises recommended more often?
Men’s pelvic health has fallen behind in research. Like other muscles, the pelvic floor muscles become stronger with a regular exercise program, improving bladder and bowel control. Lifestyle improvement measures and exercise programs may be recommended but, however, are not easy to follow through. Pharmacological and surgical intervention are initially recommended by medical professionals. Speak to a Health Professional. Continence-trained and certified pelvic floor physiotherapists focus on pelvic floor muscle exercises. They can assess your pelvic floor function and tailor an exercise program to meet your specific needs.