Mother’s Day can bring up difficult emotions, especially if your mom has passed away. It may remind you of a cherished relationship that you can no longer celebrate in the same way. However, amidst the sadness, Mother’s Day can also offer an opportunity to look back on fond memories. As much as you may be hurting, try not to hide out and ignore the holiday. Instead, find a way to honor her memory, whether it’s continuing a tradition you shared, writing a letter to her, or gathering with others who grieve her loss. If you’re struggling with grief, reaching out to a professional can provide valuable support and guidance.