Anything new and big that requires major change in our lives often comes with some fear attached. Starting a new relationship or ending one that is no longer working, having a baby, changing careers, navigating an illness or death or taking a leap into an unknown path all bring up deep fear. There are two kinds of fear; the one that paralyzes us and keeps us stuck and the one that awakens us and guides us into our new selves. We often need to grieve our losses, creating space for what’s to come by taking small, manageable steps. Embracing life’s uncertainty instead of controlling it. Fear accompanies anything worth doing and reminds us we are on the edge of our comfort zone as we muster the courage, vision and action to walk the bridge between new and old.