If you are one of the many who struggle with seasonal environmental allergies, there are natural treatments available that can be as effective as allergy medication. Try some of these top picks for natural relief! *Apple Cider Vinegar *Bee Propolis and Honey from local sources *Nettle Tea *Quercetin *Probiotics *Reishi Mushroom tincture or capsules. An anti-inflammatory diet consisting of nutrient dense food and avoiding processed meats and foods is a part of natural allergy relief. Get sufficient sleep and exercise, and avoid your personal triggers. Visit your local health food store for more information on seasonal allergies.