Like many, my first yoga experience was someone else’s idea and I went along. If you had told me back then that I would someday be a yoga teacher and own the studio we were practicing in, I wouldn’t have believed it! But, over time, yoga changed my life and became not only my passion, but my job and business. This April, Yoga Connections will be three years old! While the studio is in the same place, so much else has changed. We’ve worked hard to create a welcoming atmosphere and provide a space where each person can choose what their practice looks like, without judgement or comparison. Whether you move your body or bring it to stillness, seek strength or calm, our yoga honours bodies as they are. Mindfully, and with kindness, we build awareness and appreciation for ourselves and each other. We love sharing the gift of yoga!

Susan Turner, Yoga Connections
www.yogaconnections.ca