Stress and trauma disrupt the flow of our brainwaves between brain lobes and hemispheres. Too much or too little activity in one area or the other has a domino effect on the whole brain and develops into abnormal brainwave patterns that can, for example, be experienced as insomnia, anxiety, depression, or ADHD. This often leads to chronic conditions, self-medication and addictions. Brainwave Optimization allows the brain to retrain itself and self-regulate with a non-invasive acoustic mirror that helps you get out of being stuck in a rut and relax into well-being. As part of your summer holidays, consider taking yourself to our “brain spa” to “reboot” your brain.