Your success at weight loss is not measured by the number on the scale alone but also by many other changes to your body and the way you feel. So look for these wins along the way to your fitness goals!! Your clothing fits more comfortably. Even if you haven’t lost any weight, a positive change in body composition—more muscle, less fat—slims your silhouette. You have more stamina and energy every day. When you drop extra pounds and gain strength and endurance, you have more energy all day long. You feel happier, you sleep better and you can help lower blood pressure, blood sugar, and/or cholesterol levels. Regular physical activity reduces stress, boosts confidence, and improves your mood day to day. You’ll enjoy more compliments. Be sure to celebrate the many other victories you achieve as you continue your journey toward being fit and healthy. Curves International,