Join us for a 30-minute morning exercise class with an instructor from Recreation Surrey! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for yourself. The exercise club is adapted from an audio only program. All motions are verbally described, but visual cues may be limited. To Register: Call (604) 531-9400 Ext. 220 Email: isaiah.clemente@brellasociety.ca