Surefire Fitness has made a big difference in my overall health and well-being.  Like so many other people, I have a crazy busy, stressful life, balancing the demands of work and the needs of an active family.  Prior to joining Surefire Fitness, I was constantly tired, not sleeping well, and found the weight slowly creeping up.  I knew that I needed to make some changes and make my health a priority.  Since joining Surefire Fitness  I sleep better, feel better and maybe even look better!.  The classes are fun and challenging.  They are designed so you can go at your own pace, with enough edge to keep you working!   Thank you Surefire Fitness for helping me to get and stay healthy! (Lisa M.)

"Having worked with Surefire for a year, I can say that I am feeling stronger, have better balance, flexibility, endurance, and the core strength I have developed serves me well in any athletic undertaking." (Lawrence L.)

"I now have a balanced workout plan that fits my schedule, body type, and fitness level and continues to change and challenge me as I become stronger." (Danielle O.)