In the world around us we see patterns everywhere we turn. Although from a quick glance they may not be apparent to us, they are there. We also have patterns in our daily life and emotions that are generally not observed. It is what I refer to as the patterns of living. Patterns of living can develop as early as infancy and build from there. A pattern usually shows up in our lives when it wants to teach us something. We can figure out what we need to learn if we really search within us. We need to take a good look at our upbringing and also that of those closest to us. A Registered Therapeutic Counsellor is trained to help you determine what you need to heal. Once you know what that is, the healing can truly begin.

Jaclyn Younger, Registered Therapeutic Counsellor, Inner-Care.com