The transition into motherhood can present physical challenges. Pelvic floor issues are common among women, both pre- and post-baby, but are not normal. Some symptoms include pelvic pain, incontinence, overactive bladder, pelvic organ prolapse, and diastasis recti (separation of the abdominals). The pelvic floor includes muscles, ligaments, nerves and connective tissue. Treatment will always start with an assessment of common areas that refer pain to the pelvic region include: the abdomen, lower back, hips, pubic symphysis (the front part of your pubic bones) and sacro-iliac joint (the joint formed by the sacrum and ilium from your low back to your coccyx).