Many of us deal with headaches and migraines on a frequent basis. Cervicogenic and tension types respond very well to physiotherapy, decreasing the frequency and intensity, and possibly resolving them completely. This includes manual therapy, exercise, and intramuscular trigger point dry needling. A physiotherapy assessment can help you determine the type of headache you may be dealing with, as well as start you on the road to recovery with treatment, home exercises, and ergonomic or posture changes that can help in their resolution.
Sarah Bleichert BMR-PT, MClSc-PT, SPC Sport Cert, FCAMPT
Physiotherapist, Prairie Trail Physiotherapy,
PrairieTrailPhysio.ca