Noise induced hearing loss is a common form of hearing loss that can be prevented with the right precautions. Loud noises from traffic, construction sites, music concerts, and even everyday activities such as listening to music and watching TV can contribute to hearing loss. To protect your hearing, wearing the right type of earplug or earmuffs for your needs is crucial. Additionally, consider custom-molded ear protection specific to the environment, such as shooting/hunting, live music, motorsports, etc. Lowering the volume through headphones or earphones and taking breaks in quieter environments can also help prevent noise-induced hearing loss. By taking these simple steps, you can preserve your hearing and maintain your quality of life.