‘Tis the season for freezing temperatures and slippery conditions that can lead to falls; falls that can result in serious injuries. In addition to obvious hazardous environmental conditions, the winter months bring with them unique characteristics and combinations of conditions that contribute to a higher risk of falling. Hypothermia, vitamin D deficiencies, and winter risks being brought indoors are among them. Work to help prevent winter falls by wearing footwear that provides a good grip, dressing warmly (try layering your clothes), talking to your doctor about vitamin D supplements, and cleaning up any puddles from any precipitation you’ve tracked inside your home.
Community News