Protein powder is an excellent way to ensure that you and your family’s protein requirements are met when diet alone simply cannot. Now with more to choose from including whey, soy, pea, brown rice, hemp and combinations, casein and egg and even paleo proteins. Proteins are now available that are easy to digest and well-tolerated by people with food allergies and sensitivities. Vegan plant sources of protein can prevent inflammation cancer, heart disease, obesity and diabetes. Protein, regardless of whey or plant-based is now a staple in many average households that are looking to encourage and sustain healthy lifestyles. Families will start the day off with a healthy shake that includes a scoop of protein, fruits and other healthy additions such as flax, chia and hemp seeds! Protein shakes are a fantastic way to fuel kid’s co-curricular activities. The elderly are using protein shakes for added energy and ensuring that they are getting proper all around nutrition.

Nutrition Plus Organic Market, www.nutritionplus.com