Now that the holidays are over, many of us go back to our busy lives so there is less time to spend with family. We have a compassionate challenge for you to keep an element of the “Holiday Quality Time” going throughout January and the rest of the year. We encourage you to see someone close to you with a bit more frequency than you did in 2022. A previous director of the Harvard Grant Study, a 75-year comprehensive study of adult development and happiness said “The only thing that matters in life are your relationships to other people.” (George Vaillant)