We all want more satisfying relationships. Don’t get me wrong, you are a wonderful partner! Yet, we all have automatic ways of being in a relationship. Being different means choosing to act differently. Like, when your spouse is sad, you quickly start “operation cheer up”. A different choice in this situation might be to sit quietly, and be with them and their pain. Another option might be to ask them what they need right now. We start small, with neutral situations, so you can practise and be successful. This is the way to grow your courage with more impactful, but uncomfortable choices.