Aromatherapy can help: To a tissue add 10-15 drops of Grapefruit essential oil and place this tissue in the bottom of the school backpack – relieves stress and mental fatigue while bringing peace and relaxation. Add 5 drops of Spearmint essential oil into each gym shoe to keep them fresh – and help with nausea and digestive problems. Keep a few drops of Rosemary essential oil on a tissue in your pocket and pull out when needed – Rosemary can help with respiratory problems and is considered a brain stimulant. Send your children to school with the tools they need to succeed!