Stability Rocker Sole Shoes are designed to incorporate the principle of creating instability. The increased muscle activity required to overcome that instability can lead to improved core muscle strength, posture and toned leg muscles. Caution must be used however, as this instability can lead to increased risk of injury. While walking on a smooth flat surface, the heel rocker is effective in reducing the force of impact on the heels and thus may be beneficial to individuals with heel and midfoot pain.

The toe rocker reduces the forces involved in the push-off phase of walking and may be of benefit to those experiencing forefoot pain or a fused big toe. However, if you have balance problems, weak or unstable ankles, excessively pronate or supinate, or you have knee, hip or back problems, these issues may be aggravated by wearing these shoes and you may want to consult a professional foot expert first.

B.D. Mitchell Prosthetic & Orthotic Services Ltd.
www.mitchellpando.com