Thought changing is a surprisingly simple yet profoundly effective tool for rooting out some of your most limiting core beliefs. Crippling thoughts such as “I’m not good enough”, “I’m a failure”, “I am worthless”, or “They’d be better off without me” damages your effectiveness in life and prevents you from living a fulfilled and enriched life. Seek out a Registered Clinical Counsellor if you want to make some radical shifts that can help improve your relationships, work, social or family life, and most importantly, how you view yourself. We are here to help you!