Every day our vision is affected but light in one way or another. Glare reduces visual acuity and is less aesthetically pleasing. Ultra violet rays assault eyes everywhere, 365 days a year. These UV A and UV B rays are invisible but accelerate eye aging, especially cataracts. Changing light conditions causes visual discomfort, squinting, and dark/ light adaptation stress. If your lenses are dirty or scratched this will increase light scatter and reduce your visual acuity. Poor contrast and indoor blue light in the visual environment cause eye fatigue. Your Optometrist can guide you and recommend protection for these everyday lighting quality concerns. Your solution may be personalized depending on your environment at work and play, to bring light under control.
Dr. Douglas Puttaert, Optometrist, East St. Paul EyeCare, EastStPaulEyeCare.ca