Do you think it’s important to grow your personal life skills? What would the benefits be? What about personal boundaries? Are you struggling with relationships? Does it feel like you are giving too much? Are your values being compromised? Boundaries keep the good in and the bad out! They define who we are and who we are not. They help us understand where our responsibility ends, and others’ responsibilities begin. Boundaries are essential for creating healthy relationships and ensuring our needs are being met, whether physical, emotional, or mental. The autonomy established by setting boundaries is very important for self-care.