As May marks both Melanoma Awareness Month and the beginning of summer, it is imperative that we be reminded of the importance of sun safety at this time of year. When selecting sunscreen, go for the “broad spectrum” protection. Sunscreens with this label protect against both UVA and UVB rays. Make sure your sunscreen has a sun protection factor of 30 or higher. Physical blockers (titanium dioxide, zinc oxide) provide the best protection and cause less skin irritation than chemical sunscreens. Limit sun exposure between 10 am and 4 pm and wear protective clothing (long sleeves, hats and sunglasses). Be sure to get regular skin cancer screenings.