There are two ideal times to cleanse: spring and fall. Spring cleaning means more than just purging junk from your garage. Stuff accumulates in your body just as it accumulates in your house, causing heaviness. Here are 3 things you can do: 1. A box nutrition cleanse, such as Wild Rose, to recalibrate your eating. 2. Hydrocolon therapy to clean the large intestine of toxic buildup. 3. Lymphatic drainage massage, as the lymph is a dumping ground for toxins. The more symptoms from the process, the more toxic you WERE. Don’t give up. It’s so worth it!