With spring comes spring cleaning! The best way to tackle this yearly task is to go low and slow, trying one drawer or cupboard a day. Decluttering helps free up space, decrease stress, and even relieve insomnia. Removing clutter from your home also reduces your risk of tripping and falling. Ask a friend or family member to help you separate items into three categories: keep, donate, and trash. To prevent injuries, do not try to move heavy objects or furniture on your own. It’s important to stay safe while spring cleaning, especially if you have reduced strength or mobility issues.