An increasing body of research has shown that sitting down all day is no good for our health, Have you considered a standing workstation or even a treadmill desk? Both of these options can be used to vary your working postures and give excellent results. You’ll find many businesses in Downtown Winnipeg businesses use these workstations as a way to help employees health. Studies out of Australia confirm the notion that our cognitive performance is not decreased by variable task postures in an office environment. Some companies have chosen to dictate the task performed at such a workstation to implement this ergonomic strategy. To avoid the side effects of sitting-for-a-living, stand every 15 minutes, give yourself more reasons to move and work in different postures… know your ergonomics and your health will benefit from that knowledge!

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