So you survived the holiday season. I will wager that it was not always a holiday! The Christmas holiday time is a very stressful period where we find ourselves caught between family obligations, super rich foods and increased spending. This is a recipe for an emotional collapse or major stress reactions. All this stress lives in your spinal system and manifests as fatigue, headaches, neck aches and lower back pain. Sound Familiar? This can be prevented and or relieved with chiropractic care.