Asking for help is the first step toward improving mental health and wellbeing. The next step is finding it. That’s why, for the last 54 years, SOS has been committed to ensuring that all residents have access to support for strengthening their resilience. Our Counselling Referral, Personal Growth, Seniors’ Advocacy Services, Seniors Connecting and Child, Youth and Family programs make a meaningful difference to residents of every age and socio-economic group. To learn more about these free and subsidized programs, or how to support them, visit our website, call us or come by our Community Services Centre in Parksville.