New Year’s is just around the corner…you know what that means. Yes, New Year’s resolutions! Did you know you can enhance your weight loss through exploring healthy living, exercise, and the removal of waste products? Research shows that the perspiration from an infrared sauna contains 90% toxins and not just water loss! Practising yoga and fitness in far infrared heat will allow you to perspire, detoxify, and burn up to three times more calories (release unwanted weight) than performing these in traditional heating sources.