As you are enjoying the summer, keep these things in mind. Trace minerals are important for metabolic and brain functions. These are lost through activities and sweating in the heat so add vital electrolyte to your water! They are available in liquid form and from sea or Himalayan salts. Protect your skin from sun damage and dryness. Use Hyaluronic acid or aloe vera internally and/or topical for dryness and burns. Biotin provides help for brittle nails and hair. All the supplements to help you stay safe and happy are available at our store. Be extra well and have fun!!