The warm sunny weather means spending more time outside. If you suffer from seasonal allergies caused by plant pollen, here are a few tips to help you survive allergy season: *Consult weather forecasts to check pollen counts in your area, *Avoid outdoor activities on windy days or early in the morning (before 10 a.m. when pollen counts are highest, Pollen is less present in the air on rainy days, *Wear a mask when mowing the lawn and working in the flower beds.*Don’t hang your laundry to dry outside. If you have questions about how to treat seasonal allergies, your pharmacist can help.