Let the Holiday festivities begin! With all the excitement of the holidays comes the stress of travel planning, parties, family and all those other little things that seem to appear from nowhere. At this time of the year, it is even more important than ever to take some time for yourself each day. Even 10 minutes at the beginning or end of the day to just sit in the quiet and let our minds go blank can make all the difference. Be sure to take time for you so you can then take time for the important things this season.