With all the expectations that come with the holiday season, the best gift you can give yourself or others is that of relaxation. Unfortunately, stress (acute or chronic) may cause people’s brains to become “stuck” in an over- or under-aroused state. When a person is stuck, they often will find it much more difficult (or nearly impossible) to reach a deeply relaxed state. This is where Brainwave Optimization can help. As the brain is mirrored back to itself, it facilitates a state of deep relaxation in the brain so that it can unlock its inner resources for healing and self-optimization. Brainwave Optimization is a holistic, non-invasive process that restores the brain to its natural highfunctioning state. With its state-of-the-art neurotechnology and software, Brainwave Optimization balances the brain. Since the brain controls every cell, every organ, every tissue and the entire autonomic nervous system, this has a direct effect on the entire body.

Joanne Couture, RMFT, RSW, www.lalobatraumarelease.com