Impact on Mothers: For many mothers, PPD can bring long-lasting mental health challenges. Without timely support, it might lead to ongoing depression, anxiety, and even thoughts of self-harm. These issues can linger for years, making it challenging to handle daily family life and can impact careers and personal dreams.
You shouldn’t lose sight of the fact that it’s okay to seek help and take the time to heal. You deserve to feel capable and valued in all areas of your life.
Effects on Infants
Developmental Delays & Attachment Issues
When a mother is struggling with PPD, it can sometimes affect her baby’s development. PPD can make it hard for moms to engage in the positive and stimulating interactions that are so important for their baby’s growth. This can lead to language, motor skills, and social development delays. PPD can also make it challenging to respond to your baby’s needs in the way you want to, which might lead to attachment issues.
Breastfeeding & Infant Nutrition
Breastfeeding can be particularly challenging when you’re dealing with PPD. Depression can make it hard to start and continue breastfeeding, which can affect your baby’s nutrition and immune protection. These challenges can add to your stress and feelings of inadequacy, creating a tough cycle. A key thing to keep in mind is that this isn’t your fault, and reaching out for help is a crucial step.